WHY IS EXERCISE IMPORTANT?

Exercise, very important. Not just running, or weight training, but also yoga and pilates as well. At our clinic, we believe that wellness encompasses lifestyle changes that benefit your health. We want to go over some types of exercise and how each ...

Tips on Treating Joint Swelling at Home

Swollen joints can be a deal breaker when it comes to having fun. They are painf...

10 Conditions That Can Be Treated with Regenerative Medicine

Regenerative medicine involves using your own body’s tissue to help heal disea...

Exercises for Optimal Joint Health

Exercise is important for all of us. Whether you are in perfect shape or have pa...

5 Benefits of Stem Cell Therapy

Stem cell therapy uses a patient’s own stem cells to help repair damaged tissu...

Trigger Point Injections: What You Need to Know

Trigger points can be created when a muscle has been overworked or injured, and ...

Common Causes of Neck and Back Pain

Back and neck pain is most common among people between the ages of 18 and 64. Re...

The Importance of Sleep

Sleep is an essential part of your health and well-being. It is equally essent...

4 Common Causes of Shoulder Injuries

4 Common Causes of Shoulder Injuries The shoulder is a highly mobile joint compo...